Part Two: An Interview with Narelle Carter-Quinlan

Jan.s: I invited Narelle to talk about perception and in her inimitable style here is what she wrote..... Narelle: Lenses of Perception My yoga teacher of many years, Alan Goode, used to say, "Yoga cleanses the lenses of perception". And indeed I experience it does; at least on the mat. My relationship with myself, my perception of what is possible, or how I might commune within or "do" an asana, continues to open out over these years of practice. My practice is an act of creation. I move myself toward asana, I enter it, I interact with it and with myself through it, and, as long as I am available to myself and to my direct experience, I Experience myself. Information comes in. If I don't filter this experience, or defend against it, it impacts me. There is space. Change happens. My active engagement with this, is an act of creation. Much of this, of course, I have also learnt from my Spiritual practice of meditation and of Transformation. ...